Find Your Way Back from Fibromyalgia
HELLO I’M KATHLEEN FLANDERS My passion is to help women find their way back to living with energy and enjoy their lives again. Here I can help you learn to live a healthy more balanced life. You used to be so energetic and alive; now you’re feeling in pain, total exhaustion,depression and anxious. What happened? Before you would play with your children or grandchildren, on the floor or at the park, but you have the trouble doing even the simplest chores,now. Who knew you’d miss being active? Cleaning the house, going to work, running the kids to their activities is taking its toll on you. No one seems to notice or even care. You’re all alone in this. You’ve tried so many things. Been to the doctor, yet nothing’s changed. It doesn’t have to be this way. I’ve been down that road and I understand where you are. I can help you get back the life you’ve been missing. I’d love to show you how.
End Chronic Fatigue
About Me
Words of Wellness
How Can I Help You?
Decision Time
You’ll get clarity on how you spend your time and the effect it has on you. You’ll learn about the need for values and discover what your values are. You will learn how to make decisions. After the course you will have learned how to implement this in your every day life: have the confidence to take decisions according to your values and with respect for you and your precious time.
Stress Management
Fibromyalgia & Energy
One on One
Latest Blogs
10 reasons why thyroid symptoms can contribute to fibromyalagia
On my checklist/survey for the Thyroid and Adrenal, you’ll know the many thyroid symptoms that can contribute to Fibromyalgia . Loss of hair, muscle pain, low body temperature, insomnia, anxiety, cold hands and feet are just a few. How about fatigue and weakness?...
read moreWhat do the adrenals have to do with fibromyalgia?
What do the adrenals have to do with fibromyalgia? How do they play a part with us feeling many fibromyalgia symptoms? That low energy with chronic fatigue can be overwhelming. This is because of poor adrenal function or what’s called hypoadrenia. Unhealthy adrenals...
read moreFrustrated with anxiousness, depression, insomnia?
What is your biggest frustration when suffering with fibromyalgia? Is it overwhelm, being in constant pain, or the chronic debilitating fatigue? I have suffered all of that and would be hard pressed to separate them. Being depressed and anxious and unable to sleep...
read moreFibromyalgia: feeling short on energy and in crushing pain?
Feeling short on energy and crushing pain from Fibromyalgia? Too many times to count for sure. The last blog I wrote I talked about the relationship of Fibromyalgia and the thyroid. In that, I showed a healthy “conversion” process taking place in our body can further...
read moreFibromyalgia and the thyroid connection to gaining your life back
For those of us that are or have dealt with fibromyalgia know the depilitating symptoms of fatigue and pain. Chronic pain may be due to injuries, infections and accidents. One thing I found is being hypothyroid can cause pain in and of itself with widespread pain...
read moreHelp to overcome insomnia and thyroid imbalance- naturally
I’ve been the one who has struggled with getting a good night’s sleep. I’ve had so many nights of insomnia laying awake looking at the ceiling, thinking, thinking, thinking. Then only waking in the morning to feel just awful, drained and miserable. As I have learned,...
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